Healthy Joints

The ketogenic diet, or just the “keto diet”, is a diet that encourages your body to burn more fat by taking all carbohydrates off your menu. The purpose is to put your body into a state of ketosis.

In ketosis, your liver converts fat into amino acids called “ketones”, which replaces glucose as an energy source for your body.

So, on the plus side, you’re going to burn fat. But you won’t be able to eat any food with carbs.

Our keto supplement helps stay  healthy on the ketogenic diet.